I2SM - Injury Prevention 4-Week Online Program
Everybody moves differently. Meaning, there is no one system to address the specific needs your body has to be proficient in the sport of volleyball. We will connect with you and your body so you can increase your power, explosiveness, stability, and body awareness while learning to use more muscles for each and every movement you make.
Program Goals/Highlights: Prevent knee pain, shoulder pain, and lower back pain/tightness.
THE I²SM DIFFERENCE
After years of helping professional athletes return from injury, enhance their performance, and excel at their sport, I²SM was determined to create a similar environment for the general public. Whether you are recovering from injury or are looking to improve in specific facets of volleyball, Musculosystematics can develop a program that will help you be your best self.
I²SM Boston is home to the origins of Musculosystematic Engineering™. I²SM trains and rehabilitates clients from all walks of life with MsE™ technology & is the worldwide, exclusive provider of a Musculosystematic Engineering™ education.