I2SM - Volleyball Performance 4-Week Online Program
SKU:
$99.00
$99.00
per item
We break the skills and motions of volleyball down into exercises that maximize performance, build power, control, and add stability into your movement.
Program Goals/Highlights:
- Lateral movement
- Vertical jump
- Swinging power
- Quickness
The I²SM DIFFERENCE
Musculosystematics is a movement technology from the International Institute of Sport and Movement (I²SM). It's a systematic evaluation of your muscular systems in order to address any underlying dysfunctions that may be causing pain or discomfort or limiting performance. While similar to other movement forms, our coaches are experts in identifying and progressing exercises in order to maximize your sessions and to advance to your goals. I²SM programming is a hybrid model of physical therapy, biomechanical assessment, sports performance training, and sports science.
After years of helping professional athletes return from injury, enhance their performance, and excel at their sport, I²SM was determined to create a similar environment for the general public. Whether you are recovering from injury or are looking to improve in specific facets of volleyball, Musculosystematics can develop a program that will help you be your best self.
I²SM Boston is home to the origins of Musculosystematic Engineering™. I²SM trains and rehabilitates clients from all walks of life with MsE™ technology & is the worldwide, exclusive provider of a Musculosystematic Engineering™ education.
After years of helping professional athletes return from injury, enhance their performance, and excel at their sport, I²SM was determined to create a similar environment for the general public. Whether you are recovering from injury or are looking to improve in specific facets of volleyball, Musculosystematics can develop a program that will help you be your best self.
I²SM Boston is home to the origins of Musculosystematic Engineering™. I²SM trains and rehabilitates clients from all walks of life with MsE™ technology & is the worldwide, exclusive provider of a Musculosystematic Engineering™ education.
