International Volleyball Hall of Fame - Holyoke, Massachusetts USA
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I2SM - Volleyball Performance 4-Week Online Program

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$99.00
$99.00
Unavailable
per item

We break the skills and motions of volleyball down into exercises that maximize performance, build power, control, and add stability into your movement.


Program Goals/Highlights:

  • Lateral movement
  • Vertical jump
  • Swinging power
  • Quickness
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The I²SM DIFFERENCE

​Musculosystematics is a movement technology from the International Institute of Sport and Movement (I²SM). It's a systematic evaluation of your muscular systems in order to address any underlying dysfunctions that may be causing pain or discomfort or limiting performance. While similar to other movement forms, our coaches are experts in identifying and progressing exercises in order to maximize your sessions and to advance to your goals.  ​I²SM programming is a hybrid model of physical therapy, biomechanical assessment, sports performance training, and sports science.

​After years of helping professional athletes return from injury, enhance their performance, and excel at their sport, I²SM was determined to create a similar environment for the general public.  Whether you are recovering from injury or are looking to improve in specific facets of volleyball, Musculosystematics can develop a program that will help you be your best self.  

​I²SM Boston is home to the origins of Musculosystematic Engineering™.  I²SM trains and rehabilitates clients from all walks of life with MsE™ technology & is the worldwide, exclusive provider of a Musculosystematic Engineering™ education.
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International Volleyball ​Hall of Fame
444 Dwight Street
Holyoke, MA  01040  USA
Phone: +1 413.536.0926
Email: info@volleyhall.org
Volleyball is the Official Recreational and Team Sport ​of the Commonwealth of Massachusetts.

© 2021 INTERNATIONAL VOLLEYBALL HALL OF FAME
IVHF IS A 501 (C)(3) ORGANIZATION
BOARD OF DIRECTORS & STAFF     INTERNS & VOLUNTEERS     SPONSORSHIP OPPORTUNITIES     PRIVACY POLICY
  • HALL OF FAMERS
    • Inductees
    • Eligibility & Voting Process
    • Awards >
      • Court of Honor Award
      • William G. Morgan Award
      • Mintonette Medallion of Merit
      • President's Award
    • Induction Celebration
  • VISIT
    • Hours & Admission
    • BUY MUSEUM TICKETS
    • Group Tours
    • PRIVATE EVENT RENTALS
  • MUSEUM
    • Virtual Museum Tour
    • In The Museum
    • Digital Exhibits >
      • William G Morgan - Father of Volleyball
      • History of Volleyball
      • Basketball & Volleyball
  • SUPPORT
    • Induction Celebration >
      • Class of 2021 Fan Vote
      • 2021 Nominees
    • Nationwide Ride & Run >
      • Why We Ride
      • Schedule & Locations >
        • Ride Holyoke
        • Ride Orlando
        • Ride Houston
        • Virtual Events
      • FAQ
      • Volunteer
      • Sponsors
      • Donate
    • Donate Today
    • Donor Listing
    • Memberships
    • AmazonSmile
    • Hall of Fame Training
  • NEWS
  • SHOP
  • MORE
    • About Us
    • Internship Program
    • Board of Directors